11月
I love this Autumn Tea Detox Recipe. It is perfect for a crisp morning after you get up and you are looking for warmth. This Autumn Tea Detox Recipe will refresh your body, mind & soul. It is also the perfect addition for a tea menu or brunch. If you want you can make this any time of the day and can enjoy right before bedtime snuggled up with a good book.
This “daily drink” – sipped throughout the day – detoxes the body and organs, while reviving up the metabolism. It’s a great natural concoction to clear up congestion or sore throat and also increase our digestive “fire,” and help keep it running efficiently.
Ingredients:
1 liter boiling water
1-2 Tablespoons thinly sliced ginger
1 Tablespoon thinly sliced fresh turmeric ( or ½ -1 tsp ground)
1-2 teaspoons coriander seeds
1-2 teaspoons cumin seeds
1-2 teaspoons fennel seeds
1 Tablespoon Gopaldhara Classic Autumn Tea
Squeeze of lemon
Instructions:
Place all the ingredients in a saucepan together other than lemon.
Let it simmer for 3-4 min.
Strain the drink.
Squeeze the lemon as per the taste.
Note: You can make use of the same used mixture by just adding 1 ltr water. Just increase the simmer time by 1min extra.